![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
leanneOverdid it at archery slightly yesterday, woke up with a slightly-achy shoulder last night. Mostly better this morning due to application of Advil and ice at the right times. (More ice when I am done posting.)
On the flip side: I shot for nearly an hour and a half, with only three or four breaks, and scores ranged from a single 15 to a very nice batch of 18-22s, a 24, and a 25.
And I spent the entire practice not only drawing back with my shoulders/back correctly, but actually being able to hold that position with my lower back tensed.
I am improving. (:
On the flip side: I shot for nearly an hour and a half, with only three or four breaks, and scores ranged from a single 15 to a very nice batch of 18-22s, a 24, and a 25.
And I spent the entire practice not only drawing back with my shoulders/back correctly, but actually being able to hold that position with my lower back tensed.
I am improving. (:
